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Home
Yoga
Asanas
Page 2
Asanas
Asanas
Meditation
Pranayam
Asanas to remain healthy
5 Yoga poses must to be done in Pregnancy
Shalini Jaiswal
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September 6, 2023
5 must do Prenatal Exercises during Pregnancy
Shalini Jaiswal
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June 14, 2023
5 types of Yoga Mudras to Stay Healthy
Shalini Jaiswal
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March 17, 2024
Increase your Stamina with Virbhadrasana 2
Shalini Jaiswal
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April 29, 2023
Relieve your Back and Shoulders with Balasana
Shalini Jaiswal
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April 28, 2023
Parighasana : You should Stretch your body with this Yoga pose
Shalini Jaiswal
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August 22, 2023
Hip opening Yoga pose- Garudasana
Shalini Jaiswal
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April 24, 2023
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