Take care of your spine with Yoga pose- Janusirsasana

Table of Contents What is Janusirsasana?Steps for Janusirsasana:Benefits of Janusirsasana:Contradictions for Janusirsasana: Our spine is the part which makes us enable to stand straight. Now keep your back and spine flexible and fit with Yoga pose Janusirsasana. Today we will be talking about the yoga pose which mostly deals to keep your back fit. What … Continue reading Take care of your spine with Yoga pose- Janusirsasana