Bahya Pranayama

Cure Urinary disorders with Bahya Pranayama

Urinary disorders are the diseases which disturbs our excretory system and the passage of urination becomes tougher and difficult. The best and the efficient way to cure this is called 'Yoga and Pranayama'. It...
paschimottanasana yoga pose

Yogasana to curb abdomen Fat- Paschimottanasana

When you overeat, those extra calories gets deposited on the body parts making your body look shabby and fat. When we start getting obese, then at first our belly part which is abdomen gains...
Virabhadrasana 2 Warrior pose

Increase your Stamina with Virbhadrasana 2

Yoga poses are meant for keeping your body fit and provide longevity. In the busy life, everyone wants to go faster and achieve success. Now, Increase your Stamina with Virbhadrasana 2. Well, Virbhadrasana is...
Balasana Child pose

Relieve your Back and Shoulders with Balasana

After a long day of work, our body gets hampered. The most hampered parts are Back and the shoulders. They gets filled with pain and feels restless. Now, refresh them with the remedy called...