Chandra bhedi Pranayama to reduce body heat
What is Body's heat? It balances our body system, but when it…
5 types of Yoga Mudras to Stay Healthy
What are Yoga Mudras Everyone wants to stay fit and miles away…
Improve your Body Balance with Tittibhasana
We human being are the most advanced creatures on earth. We have…
Yogasana to treat Stuttering voice- Simhasana
Simhasana is also known as Lion pose. Lion is known as the…
Yogasana to curb abdomen Fat- Paschimottanasana
When you overeat, those extra calories gets deposited on the body parts…
Increase your Stamina with Virbhadrasana 2
Yoga poses are meant for keeping your body fit and provide longevity.…
