Tag: Asanas

Chandra bhedi Pranayama to reduce body heat

What is Body's heat? It balances our body system, but when it…

5 types of Yoga Mudras to Stay Healthy

What are Yoga Mudras Everyone wants to stay fit and miles away…

Improve your Body Balance with Tittibhasana

We human being are the most advanced creatures on earth. We have…

Yogasana to treat Stuttering voice- Simhasana

Simhasana is also known as Lion pose. Lion is known as the…

Yogasana to curb abdomen Fat- Paschimottanasana

When you overeat, those extra calories gets deposited on the body parts…

Increase your Stamina with Virbhadrasana 2

Yoga poses are meant for keeping your body fit and provide longevity.…