Tag: Asanas

Tiryak Bhujangasana

Yogasana to reduce waist fat- Tiryak Bhujangasana

Dr. Shalini Jaiswal Asanas, Yoga July 29, 2016

Karnapidasana yoga pose

Strengthen your Spine with Yoga pose- Karnapidasana

Dr. Shalini Jaiswal Asanas, Yoga July 7, 2016

Naukasana

Strengthen your abdominal muscles with- Naukasana

Dr. Shalini Jaiswal Asanas, Yoga June 21, 2016

Chandra Bhedi Pranayama for health

Chandra bhedi Pranayama to reduce body heat

Dr. Shalini Jaiswal Pranayam, Yoga December 15, 2015

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