Medicines are always tasteless and just yikes! None of us likes to have them but to cure the illness we have to go for that. Today we will be discussing how to treat joint pain and other body pains with a kid recipe of ‘Pomegranate gelatin’. Shocked ha! But it’s true, it has miraculous effects to cure such pains.
Those who suffer from joint pain are usually overweight people, injury-laden people, and older people. Many different conditions can lead to painful joints such as strains, gout, sprains, osteoarthritis, rheumatoid arthritis, bursitis and other injuries.
Joint pain and other body pains are really intolerable and liked by none.
Many of you must be getting confused and shocked even, how pomegranate gelatin can help to treat those dreadful joint pains.
How Gelatin curbs Body pains?
According to studies, the best way to prevent joint pain is to consume gelatin on regular basis. Gelatin is a protein obtained by boiling down animal products and contains collagen, which in turn helps form cartilage and bone. Since collagen is a fibrous protein that strengthens the body’s connective tissues, it allows the bones to be elastic so they can stretch without breaking.
During the aging process, your body reduces the production of collagen, so individual collagen fibers become increasingly cross-linked with each other. Gelatin has the ability to treat osteoarthritis and osteoporosis and aid in the recovery of stress-related injuries due to its collagen content.
How to make Pomegranate gelatin?
Pomegranate gelatin is quite easier to prepare and tastes even goo. Let us see its preparation and dosage.
- 2 cups of water
- 2 pomegranate (peeled)
- 5 tbsp of powdered gelatin
- 2 tbsp of organic honey
- Take a pan, pour the water and bring it to boil.
- Then add the pomegranate
- Cover it and let it cook on medium heat for 25 minutes or until the water becomes very red.
- Once cooked, remove from the heat and strain the mixture.
- Put the liquid again in the pan and add the gelatin and whisk until it dissolves.
- Add the organic honey and stir for 1-2 minutes.
- Once done, pour the mixture into your favorite silicone mold and store it in the fridge for 1 hour (grease your mold with some coconut oil so it will be easier to remove the gummies.
Well, it is the dessert kind of thing. One can take it 1 to a tablespoon a day or as per the convenience.
Gelatin; which is used to prepare many dessert items is very effective and useful too. Let us see some of its benefits for a better knowledge.
- Improves Skin Elasticity
- Prevents Toxic Build-Up
Gelatin contains glycerine, an amino acid that boosts the liver’s capacity to remove toxins from the body, which means that its consumption can help you detoxify the body.
- Is Rich In Protein
Consume gelatin on a regular basis because it helps keep your full musculoskeletal system in top shape. This is because each tablespoon of powdered gelatin contains 6 grams of protein which helps your body build new muscles. It is also very important to do some exercises in order to improve joint pain. Make sure to take a proper care of your joints because they will keep you mobile and strong.
Pomegranate gelatin is very useful to treat body pain like back, joint and knee pain. Give it a try, it’s like a yummy way to defeat all the body pains. Hope you like the article, share as much as you can so that everyone get benefitted from it. Take care and live well!
She is a learner and health conscious person. She is always interested in seeking knowledge regarding Ayurveda, herbal medicine and Yoga to cure any health ailments naturally.
She holds a Bachelor Degree in Alternative Medicine and interested in Naturopathy.