General Awareness

This category keeps people updated about general health awareness like kids care, common cold, flu, fever, immunity and healthy lifestyle etc.

prenatal yoga

All You Need to Know About Prenatal Yoga

You might have seen pregnant women performing yoga these days. And seeing this, you must have questioned yourself why are they doing it in this phase, is it safe for the unborn? Is it...
Lack of Sleep

Could Lack of Sleep be Causing You to Gain Weight? Study Says Yes.

Can't figure out why you are gaining weight—or why dropping these extra pounds is so hard? If you are trying to reduce your calorie intake, more sleep might help. According to a recently concluded study,...
applying deodorant on skin

Hazards of using Deodorants and what can be Alternatives

Deodorants and perfumes are something, which are liked by all, even the kids. Those are available in different fragrances and types. Today our post in on a health awareness, which will show you why...
management of depression

Management of Depression: An Ayurvedic Approach

What is Depression In today’s world, each one of us feels restless, sad, or empty at some point in our lives. Human beings are the intelligent creations of God that feel and react accordingly. We...