Relieve your Back and Shoulders with Balasana
After a long day of work, our body gets hampered. The most hampered parts are Back and the shoulders. They gets filled with pain and feels restless. Now, refresh them with the remedy called...
Yogasana to tone internal organs- Markatasana
Yoga is one of the very powerful as well as the efficient therapy to massage our whole body. After doing asanas and such practices, our body starts sweating. It doesn't means that our hands...
5 Yoga poses must to be done in Pregnancy
Practicing asanas while pregnant can be very effective for both mother and the baby. It helps in eased pregnancy and a good way to stay fit. Today we will be telling some yoga poses...
5 Yogasanas for a flexible body
Introduction:-
Hello my lovely readers. Today I will explain 5 Yogasanas for a flexible body in this article. Everyone wills to have a flexible, strong and healthy body. When we are infant, our body parts...