Colon-blockage-view

Ayurvedic cure for Irritable Bowel Syndrome

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The human body is a very complex formation of nature; being the most advanced and intellect living being of all its physique is the combination of fundamental unit of life called; cell. A group...
Anuloma Viloma Pranayama for health

Health benefits of Anuloma Viloma Pranayama

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Yoga is regarded as science as well as a method that allows man to live a harmonious life while favouring his spiritual progress through the control of mind and body. Pranayama not only help...
Panchakosha

What everyone should know about Panchakosha- Five sheaths of body

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Our body is a very complicated, yet the easiest thing to understand. Our soul gives life to this body, which is considered as made of earth. Today we will be talking about Panchakosha, which...
Ardha matsyendrasana

Combat Diabetes and Backache with Ardha Matsyendrasana

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Hey guys, today we are here with a yoga pose, which mostly deals to combat diabetes and backache. It is quite easy to perform and one of the eligible asanas. It is called Ardha...