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Asanas to remain healthy

tadasana yoga pose

Increase your height naturally with yoga pose- Tadasana

Good height reflects an attractive personality. Today we will be telling you a yoga pose, which is actually meant to increase height naturally. It is Tadasana. What is Tadasana? Tadasana also called 'Mountain pose' is...
Sasakasana-for-anger-management

Yogasana for Anger management- Sasakasana

Anger is the thing which is like a virus; deleting all the positive things and instead of that filling all the stresses and worries in one's life. There can be many reasons for getting...
Trikonasana

Reduce your waistline fat with Triangle pose- Trikonasana

Slimmer waist is the sign of fitness and healthy body. When our body starts gaining unhealthy weight, then the waist area gets bulge the first. Today we will be telling you about a yogasana...
Complete-Surya-namaskra

Sun Salutation- A complete workout for healthy living

Sun Salutation; also called Surya Namaskara in Hindi is regarded as the complete workout for a healthy life. One who regularly perform this; stays fit and healthy always. If you are habituated of this,...