Yogasana to tone internal organs- Markatasana
Yoga is one of the very powerful as well as the efficient therapy to massage our whole body. After doing asanas and such practices, our body starts sweating. It doesn't means that our hands...
Yogasana to reduce Anxiety- Makarasana
In the present world, all are suffering from some kinds of mental pressure and tensions such as anxiety and worries. In order to make your performance eased and well, it is very important for...
Yogasana for strengthening back muscles- Dhanurasana
There are many yogasanas which are specialized to cure some specific kinds of diseases and ailments. In the starting, yogasanas are good for everyone; but as it starts getting distinguished; it gets divided into...
Yogasana for Stomach disorders- Uttanpadasana
Uttanpadasana is a yogasana which is mostly meant to cure stomach problems. It is quite easier to perform yet very reliable one.Raised leg pose is beneficial for those having back pain and stomach disorder....