Ardha matsyendrasana

Combat Diabetes and Backache with Ardha Matsyendrasana

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Hey guys, today we are here with a yoga pose, which mostly deals to combat diabetes and backache. It is quite easy to perform and one of the eligible asanas. It is called Ardha...
supta vajrasana

Activate your lower body organs with- Supta Vajrasana

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When your body is healthy, you are filled with all the beauties and happiness of the life! Today we will be telling you about a yoga pose which helps to activate your lower body...
pawanmuktasana

Yoga pose for all kinds of Stomach problems- Pawanmuktasana

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90% of the disease occur, due to the deformity or wrong functioning of stomach. Today we will be telling you about a Yoga pose, to sort out all kinds stomach and digestion related problems....
Chakrasana

Yogasana for full body flexibility: Chakrasana

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Yogasanas are something in which your body moves in different positions, for several benefits. Today we will be talking about a Yoga pose, which is meant to make your full body flexible. It is...