Common things about Kapalbhati Pranayama
Anything type of asana or activity which is related to breathing activity; then it can be termed as 'Pranayama'. Pranayama is totally a scientific method which correlates mental peace and physical fitness.
In ancient...
Get rid of Mental Stress with Sheetkari Pranayama
In the present world, mental stress is one of the foremost reasons for the health depletion among all. It is affecting human lives very adversely. Yoga and Pranayama are the two most efficient ways...
Common things about Kidney diseases and its Ayurvedic remedy
Common things about kidney diseases
We will cover Ayurvedic remedies for kidney diseases in this article. Nature has provided us a well-built body that comprises several organs and parts. Those organs which are located inside...
Cooling effects of Sheetali Pranayama
Yoga and Pranayama all are the cultural heritage of India. "Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for...