Kidney stone

Common things about Kidney diseases and its Ayurvedic remedy

Common things about kidney diseasesNature has provided us a well-built body which comprises of several organs and parts. Those organs which are located inside the body are called 'internal organs'. For example lungs, stomach, kidneys,...

Bhastrika Pranayama and its health benefits

Today is our topic is on 'Bhastrika pranayama'. Here, we will be also talking about Pranayama, its benefits, therapeutic properties and so on. Pranayama and Asanas both comes under Yoga. There is a major...
Pranayama pose

Common things about Kapalbhati Pranayama

Anything type of asana or activity which is related to breathing activity; then it can be termed as 'Pranayama'. Pranayama is totally a scientific method which correlates mental peace and physical fitness.In ancient...
Sheetkari Pranayama

Get rid of Mental Stress with Sheetkari Pranayama

In the present world, mental stress is one of the foremost reasons for the health depletion among all. It is affecting human lives very adversely. Yoga and Pranayama are the two most efficient ways...