Tips to lead a healthy life naturally

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It is said all the living beings are made of earthy matters which consists of; air, water, ether, fire, and wind. This phrase makes it obvious that; a living thing can only be healthy...
Murccha pranayama

Soothe your breath with Pranayama practice- Murccha Pranayama

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For a happier life, calm and soothe mind is compulsory.  Yoga and Pranayama are meant for numerous benefits, including mind relaxation. Today we will be talking about a pranayama called Murccha Pranayama. What is...
Pink ribbon for cancer

Things to know about Cancer and its possible cure in Ayurveda

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Cancer; in the present world this very disease has become the synonym of death! In the horoscope term, cancer also means 'crab'. Well, here we will be talking about the disease 'Cancer'. When you hear...
Pranayama pose

Common things about Kapalbhati Pranayama

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Anything type of asana or activity which is related to breathing activity; then it can be termed as 'Pranayama'. Pranayama is totally a scientific method which correlates mental peace and physical fitness. In ancient...