Bhramri-Pranayama-by-Shilpa

Health benefits of Bhramari Pranayama

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Pranayama is the technique by which positive energy enters your soul by kicking out negative energies out. It is the universal cure which helps to cure almost all the ailments. If some Pranayama steps...
rules of pranayama

10 Common Pranayama rules you may not be knowing

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Everyone does pranayama, but only a few ones are benefited. Do you know why? You may be not following the rules of pranayama. Today we will be talking about common rules of pranayama, which...
Ayurvedic remedies for kidney diseases

Common things about Kidney diseases and its Ayurvedic remedy

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Common things about kidney diseases We will cover Ayurvedic remedies for kidney diseases in this article. Nature has provided us a well-built body that comprises several organs and parts. Those organs which are located inside...
Pranayama pose

Common things about Kapalbhati Pranayama

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Anything type of asana or activity which is related to breathing activity; then it can be termed as 'Pranayama'. Pranayama is totally a scientific method which correlates mental peace and physical fitness. In ancient...