Pranayama pose

Common things about Kapalbhati Pranayama

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Anything type of asana or activity which is related to breathing activity; then it can be termed as 'Pranayama'. Pranayama is totally a scientific method which correlates mental peace and physical fitness. In ancient...
Ayurvedic remedies for kidney diseases

Common things about Kidney diseases and its Ayurvedic remedy

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Common things about kidney diseases We will cover Ayurvedic remedies for kidney diseases in this article. Nature has provided us a well-built body that comprises several organs and parts. Those organs which are located inside...

How Stress can be Managed Naturally?

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WHAT IS STRESS? Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity in hypothalamic pituitary adrenal (HPA) system which further leads to...
Murccha pranayama

Soothe your breath with Pranayama practice- Murccha Pranayama

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For a happier life, calm and soothe mind is compulsory.  Yoga and Pranayama are meant for numerous benefits, including mind relaxation. Today we will be talking about a pranayama called Murccha Pranayama. What is...