Sasakasana-for-anger-management

Yogasana for Anger management- Sasakasana

Anger is the thing which is like a virus; deleting all the positive things and instead of that filling all the stresses and worries in one's life. There can be many reasons for getting...
Stretch your body with Parighasana

Stretch your body with Yoga pose- Parighasana

Stretching is considered as the prime task and thing in all the exercises and yoga too. It massages your body parts and makes it fluent and well-maintained. Today, let's give our body a massage...
Balasana Child pose

Relieve your Back and Shoulders with Balasana

After a long day of work, our body gets hampered. The most hampered parts are Back and the shoulders. They gets filled with pain and feels restless. Now, refresh them with the remedy called...
paschimottanasana yoga pose

Yogasana to curb abdomen Fat- Paschimottanasana

When you overeat, those extra calories gets deposited on the body parts making your body look shabby and fat. When we start getting obese, then at first our belly part which is abdomen gains...