Udgeeth-pranayama-for-concentration

Pranayama to increase concentration- Udgeeth pranayama

Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...
5 simple Yoga Asanas for office

Desk Yoga – 5 Simple Desk Yoga Asanas to do in office

Modern lifestyle gives us very little time to take care of our body. Most of the time is spent inside the office and commuting to it. Most of the time we spend...
Lion pose Simhasana for Stuttering voice

Yogasana to treat Stuttering voice- Simhasana

Simhasana is also known as Lion pose. Lion is known as the king of all the animals. This very asana is very beneficial as the importance of Lion in a forest. There are many...
Acupressure points

What is Acupressure treatment and how it effects your body

Will you believe, just by pressing some points of your body, several disease can be healed! This is called Acupressure treatment. Today we will be telling you the basics and the effects of acupressure...