Surya-bhedana-pranayama-and-its-health-benefits

Surya Bhedana Pranayama and its health benefits

Sun; it is the most effective and the natural source for health benefits. During winters, everyone likes to soak the sun heat. It makes you relaxed and a warm sensation approaches. Sun rays before...
Panchakosha

What everyone should know about Panchakosha- Five sheaths of body

Our body is a very complicated, yet the easiest thing to understand. Our soul gives life to this body, which is considered as made of earth. Today we will be talking about Panchakosha, which...
Mahamrityunjai Mantra

MahaMrityunjai Mantra: A Spiritual healing for Health and Wellness

Self-healing; it can also be said as self-healing, in which your soul grasps the universal energy to kick out the negativity inside. Today we will be talking how the chants of MahaMrityunjai Mantra can...
Kundalini Jagran

Awake the Treasure of Gems inside your body: Kundalini Jagran

Human body is the perfect creation of nature. We even don't know, there are so many gems (energies) hidden inside our body. To unlock these treasures, the best way is called Kundalini Jagran. Hey...