Yogasana to grow height- Sarvangasana

Yogasanas are something which are meant for wholesome development of ones personality. It not only makes you physically fit but also maintains your mental state and spiritual wellness. The health of our entire body...
Vajrasana-for-digestion

Vajrasana- A simple yogasana for digestion

Yoga is a kind of physical activity simply said as the ancient form of exercise which gives the insight to know more about the self. The dormant inner powers blossom to give complete bliss...
Complete-Surya-namaskra

Sun Salutation- A complete workout for healthy living

Sun Salutation; also called Surya Namaskara in Hindi is regarded as the complete workout for a healthy life. One who regularly perform this; stays fit and healthy always. If you are habituated of this,...
Yoga for Cacner Treatment

5 Yoga asanas to curb Cancer

Cancer is a disease which is characterized by the development of unwanted cells rapidly which results in the formation of Tumour. In the present date, Cancer disease is considered as the synonym of Death....