Kundalini Jagran

Awake the Treasure of Gems inside your body: Kundalini Jagran

Human body is the perfect creation of nature. We even don't know, there are so many gems (energies) hidden inside our body. To unlock these treasures, the best way is called Kundalini Jagran. Hey...
Dhyan and meditation

What is Meditation and how to do it correctly

Meditation is something that connects your soul, directly to the ultimate spirit. Everyone does meditation, but who does it correctly? Today we will be giving you some of the directions for Meditation. What is Meditation Meditation...

How Stress can be Managed Naturally?

WHAT IS STRESS? Stress is any kind of response of our body to any kind of feeling. Stress hormones get released which leads to hyperactivity in hypothalamic pituitary adrenal (HPA) system which further leads to...
people doing meditation

Some Guidelines and precautions for better Meditation practice

Meditation is a way through which we connect our soul with the universal energy. Many person does meditation, but how many do with full correction and precautions. Let us talk some of the guidelines...