Panchakosha

What everyone should know about Panchakosha- Five sheaths of body

Our body is a very complicated, yet the easiest thing to understand. Our soul gives life to this body, which is considered as made of earth. Today we will be talking about Panchakosha, which...
Udgeeth-pranayama-for-concentration

Pranayama to increase concentration- Udgeeth pranayama

Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...

Tips to lead a healthy life naturally

It is said all the living beings are made of earthy matters which consists of; air, water, ether, fire, and wind. This phrase makes it obvious that; a living thing can only be healthy...
Dhyan and meditation

What is Meditation and how to do it correctly

Meditation is something that connects your soul, directly to the ultimate spirit. Everyone does meditation, but who does it correctly? Today we will be giving you some of the directions for Meditation.What is MeditationMeditation...