Tips to lead a healthy life naturally

It is said all the living beings are made of earthy matters which consists of; air, water, ether, fire, and wind. This phrase makes it obvious that; a living thing can only be healthy...
Udgeeth-pranayama-for-concentration

Pranayama to increase concentration- Udgeeth pranayama

Brain is regarded as the master of our body. It is the king organ which is responsible for every functions and actions taking place. This mastermind also needs rest and some charging capacity; so...
Panchakosha

What everyone should know about Panchakosha- Five sheaths of body

Our body is a very complicated, yet the easiest thing to understand. Our soul gives life to this body, which is considered as made of earth. Today we will be talking about Panchakosha, which...
Kundalini Jagran

Awake the Treasure of Gems inside your body: Kundalini Jagran

Human body is the perfect creation of nature. We even don't know, there are so many gems (energies) hidden inside our body. To unlock these treasures, the best way is called Kundalini Jagran. Hey...