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Dhanur Asana or bow pose

12 Yogasanas to exercise daily

Here are those 12 Yogasanas to exercise daily to make you fit and healthy always in the early morning. Special Thanks to Yog Rishi "Baba Ramdev" jee for sharing these images. Without him Yoga...

Treatment for Raktatisaar in Ayurveda – Ulcerative colits

Grahni in Ayurveda is defined as the motility disorder, which involves the gastro-intestinal tract. In Ayurveda, Grahni is one among the Astamahagadas (8 major diseases). This disease condition is also known as irritable bowel...