what is Intermittent Fasting

Understand Intermittent Fasting in an easy way

What is intermittent fasting ?Intermittent fasting has become a healthy lifestyle trend nowadays. It is a time period between your eating and fasting. There are different types...
beetroot juice benefits in pregnancy

Increase Hemoglobin in Pregnancy with Beetroot juice

Pregnancy is the stage where your body nutrient gets divided into two halves, one part for you and another for your developing baby. Here we will be telling you how to balance your hemoglobin...
poor memory

3 Home Remedies to sharpen your Memory naturally

Do you forget every time, where you keep your belongings and important thing? If it is right, then you are suffering from poor memory. Today we will be telling you 3 easy home remedies,...

5 steps to get a healthy skin

Skin is the uppermost layer of our body which covers our muscles and flesh and gives it a perfect look. Now you must be wondering; skin tips in Ayurveda? Yes, today we are here...