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Diet plan to reduce Weight

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When we are born as an infant; our body weighs about 2 1/2-3 kg. With the passage of time and with a healthy nutrition our body and its weight expands; making us a well-grown...
Keti diet

To Stay Healthy And Wise – Rely on Keto Diet

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People’s obsession with the idea of perfect looks makes them try everything to attain it. Some workout or fast while many start restricting their diet.  But getting good results out of all this requires some...
Bottle gourd juice

How Bottle gourd juice melts your Body fat like butter

To keep our body fit and healthy, we humans try different types of methods. One of the most effective and best thing to loose weight is called 'Bottle gourd juice'. Bottle gourd is vegetable...
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6 Science-Backed Dieting Tips For Serious Weight Loss

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Are you trying and failing to lose weight? For many, trying to get in shape feels like fighting a losing battle. Luckily, there are some science-backed tips for serious weight loss. Here are six tips...