Weight Loss Tips

Any article related to weight loss ideas

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Diet plan to reduce Weight

When we are born as an infant; our body weighs about 2 1/2-3 kg. With the passage of time and with a healthy nutrition our body and its weight expands; making us a well-grown...
health Benefits of Morning walk

Top 10 health benefits of morning walk: How many do you know?

Early morning walk means to walk in medium speed during morning. There are a lot of health benefits of morning walk like stamina, anti-aging and more. In many metropolitan cities, some parks and gardens...