Weight Loss Tips

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Diet plan to reduce Weight

When we are born as an infant; our body weighs about 2 1/2-3 kg. With the passage of time and with a healthy nutrition our body and its weight expands; making us a well-grown...
Top 10 fat burning foods to cure obesity

Top 10 Fat burning foods to cure Obesity

It is well said, "A sound mind is in sound body". When your body is healthy and fit, then only you can step towards success and happiness. Have you seen anyone successful who is...
health Benefits of Morning walk

Top 10 benefits of morning walk

Early morning walk means to walk in medium speed during morning. In many metropolitan cities, some parks and gardens are there specially for those eager for walking and exercises. After waking up; we greet...

How to prepare Flat Tummy Water and how it works

Flat Tummy Water By listening to the name you must be guessing what is this actually! Is it a kind of cutter which cuts down extra fat or a water which washes away fat! Chill...