Weight Loss Tips

Any article related to weight loss ideas

Track Your Weight Loss

Health Indicators to Help You Track Your Weight Loss

Are you trying to lose weight through diet or exercise? Do you rely on a weighing scale to keep track of your progress? A study published in the International Journal of Obesity indicated that...
Yoga-lose weight naturally

11 Ways to Lose Weight Naturally

When it comes to losing weight, the clear majority of people get a general idea: burn more calories than you consume. It sounds simple enough, but as many people have found, it’s very difficult...
Bottle gourd juice

How Bottle gourd juice melts your Body fat like butter

To keep our body fit and healthy, we humans try different types of methods. One of the most effective and best thing to loose weight is called 'Bottle gourd juice'. Bottle gourd is vegetable...

10 effective weight loss herbal remedies

A perfect body weight loss is sign of good personality. To obtain a perfect body obese people try to starve themselves which is not a solution as it may lead to various other health...