Weight Loss Tips

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Diet plan to reduce Weight

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When we are born as an infant; our body weighs about 2 1/2-3 kg. With the passage of time and with a healthy nutrition our body and its weight expands; making us a well-grown...
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Top 5 Detox drink for rapid weight loss

Nature has gifted us several elements in the form of herbs, fruits, flowers, spices, vegetables etc which can even do miracle if properly used. Many herbs and edibles are strongly meant to detoxify our...

Why obesity is spreading worldwide?

According to world health organization (WHO) obesity is an abnormal or excessive fat accumulation in the body that causes a risk to human health. Obesity is a major risk factor for a number of...

5 Lifestyle Changes That Aid Natural Weight Loss

Weight loss can be seriously tough. Some people seem to drop pounds the minute they start dieting, while, for others, it can be increasingly hard. If you’re looking to get in shape, here are...