5 steps to get a healthy skin

Skin is the uppermost layer of our body which covers our muscles and flesh and gives it a perfect look. Now you must be wondering; skin tips in Ayurveda? Yes, today we are here...
Yogasanas for a flexible body

5 Yogasanas for a flexible body

Introduction:- Hello my lovely readers. Today I will explain 5 Yogasanas for a flexible body in this article. Everyone wills to have a flexible, strong and healthy body. When we are infant, our body parts...