feet massage

Bedtime feet Massage for healthy sleep and health rejuvenation

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The center point of all the veins and arteries, is located at feet. This is the reason why you always feel good and relaxed when your give it a good massage. Many of us...
folic acid for pregnancy

Top 6 Folic acid foods must during Pregnancy

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During pregnancy, there are certain nutrients which comes  the foremost and are must for the developing baby as well as the mother. Folic acid is one of them. Today we will be telling you...
soaked almonds

5 Health benefits of Soaked Almonds everyone must know

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Almonds; also known as kind of nuts, is one of the most healthiest foods on earth. Many of us don't know that, soaked almonds can do miracles for health. Let us see it how....
Potato vegetable for health

5 common Diseases that you can treat using Potatoes

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Potato is a tuber crop, which is widely used as a vegetable all over the world. Do you know this simple vegetable is very effective to treat, a huge number of disease. Let us...