Yogasanas for a flexible body

5 Yogasanas for a flexible body

Introduction:- Hello my lovely readers. Today I will explain 5 Yogasanas for a flexible body in this article. Everyone wills to have a flexible, strong and healthy body. When we are infant, our body parts...
best anti-inflammatory foods

Top Best Anti-Inflammatory Foods

What is Inflammation? Inflammation is the body's natural response to protect itself against harm. There are two types: acute and chronic. You're probably more familiar with the acute type, which occurs when you bang your...

A beautiful day with Ayurveda – beauty regimen unearthed  

Ayurveda advocates natural beauty, do you want to have eternal beauty? If yes, read further these wonderful tips ahead. Ayurveda, the ancient herbal wisdom has countless beauty recipes starting from glowing golden yellow turmeric...
take care of arthritis naturally

How to Take Care of Arthritis Naturally

What is Arthritis and its symptoms The word arthritis is used to describe pain, swelling, and stiffness in a joint or joints. Arthritis isn’t a single condition and there are several different types. The main...