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postnatal diet care tips

Sample Postnatal Diet Chart for lactating mothers

Now when the baby is outside, you need to feed him in regular intervals. A healthy postnatal diet should consist of all kinds of nutritive elements like carbohydrates, proteins, vitamins, minerals, fats and everything.
blocked tear duct

Blocked Tear Duct in babies: Meaning, Symptoms and treatment

Blocked Tear duct or Sticky eyes is a very common problem in babies and infants. First of all, we should know what is tear duct. It is a thin passage in the corner of every eye, which drains the tears down to the nasal cavity, that is why our nose feels running when we cry.
Different types of Pulses

Different types of Pulses and their Health benefits

Kinds of Pulses & their Health benefits: Indian diet is majorly based on crops and cereals and in every cuisine, wheat, rice, pulses etc are compulsory and are liked. They are...

How to Prepare Flat Tummy Water and how it works

Flat Tummy Water By listening to the name you must be guessing what is this actually! Is it a kind of cutter which cuts down extra fat or water...