General Awareness

This category keeps people updated about general health awareness like kids care, common cold, flu, fever, immunity and healthy lifestyle etc.

Healthy-living

10 easy tips to lead a healthy life

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Healthy life; what is this! It's quite tougher to understand the wholesome meaning of "Health". For some, to remain physically fit is health whereas for some; a body free from illness in perfect health....
healthy heart healthy life

Strengthen your cardiovascular system

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Introduction- ‘Cardio’ is a Greek form of word derived from the word kardia that means ‘Heart’. Cardiovascular health refers to the healthy functioning o our heart and its circulatory system. Heart is one of the...
Ventricular Septal Defect VSD

Basics things to know about Heart Hole

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Introduction There are many kinds and types of cardiac-disorders. Many are right from birth and some due to external factors such as physique, diet-intake and so on. "Heart hole" is one of them. As the name...
foods during menstruation

Foods that you should eat during menstruation

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During menstruation, women experience menstrual cramps, mood swings, weakness and whatnot. This is the phase when not only a woman bleeds but also she needs a healthy and nutritious diet. This is because the...