General Awareness

This category keeps people updated about general health awareness like kids care, common cold, flu, fever, immunity and healthy lifestyle etc.

health benefits of bhetki fish

Health Benefits of Bhetki Fish

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Bhetki fish, also known as “Bhala” in West Bengal, is a very common and preferred delicacy in Bengali cuisine. This fish could be easily identified with its long body a short tail. It's easy...
health benefits of omega-3 fatty acids

Health Benefits of Omega-3 Fatty Acids

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What are omega-3 fatty acids and what they do Omega-3 fatty acids are found in foods, such as fish and flaxseed, and in dietary supplements, such as fish oil. The three main omega-3 fatty acids...
ayurveda medicines prepared

How Ayurveda medicines are prepared

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Have not you ever wondered how Ayurveda medicines are made? Ayurveda explains three basic mandatory keys; medicine or aushadha is one among them. These medicines are made in sophisticated kitchens. Ashtanga sangraha is a...
vitamin B12 health benefits

How Vitamin B-12 is Helpful for Your Health

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Vitamin B12, commonly known as cobalamin, aids in the conversion of carbohydrates into glucose, which allows the body to manufacture energy. B vitamins are water-soluble, which means they don't become stored in the body....