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General Awareness

This category keeps people updated about general health awareness like kids care, common cold, flu, fever, immunity and healthy lifestyle etc.

gut problem and gut health

How to get rid of gut problems and improve your gut health

Understand the Gut Gut health refers to the balance of microorganism that lives in the digestive tract. This is an important part to look after gut health and maintain...
home remedies for indigestion

Home remedies for treating indigestion instantly

Indigestion is the most common problem that is experienced by almost everyone. But, most of us look for medicines to cure it while a few try home remedies. If you too...
Artery Cleansing Foods

Artery Cleansing Foods and Remedies

Arteries are high-pressure blood vessels that carry oxygen-rich blood away from the heart to all other tissues and organs. Just like every other organ, we need to keep it ticking for...
Increase Vitamin D Naturally

Natural ways to increase Vitamin D in your body

Air, water, and sunlight are the necessary elements of nature. These three are important for our body too. Everybody knows the role of air and water but only a few people...