How to Take Care of Arthritis Naturally
What is Arthritis and its symptoms
The word arthritis is used to describe pain, swelling, and stiffness in a joint or joints. Arthritis isn’t a single condition and there...
Health Benefits of Multigrain Flour
What is multigrain flour or atta
Multigrain Atta is made out of grains such as jowar, bajra, wheat, and ragi, with bajra having a higher nutritional value than other...
How to Get Rid of Stress and Anxiety Naturally
Overview of stress and anxiety
Stress has become really common in today’s world and being accepted as a natural part of life, a lot of us ignore the impact...
Health Benefits of Bhetki Fish
Bhetki fish, also known as “Bhala” in West Bengal, is a very common and preferred delicacy in Bengali cuisine. This fish could be easily identified with its long body a short tail....