Health Benefit of beetroot

Health Benefit of Beetroot – Nutrition facts

Beetroot is a root vegetable that contains many important nutrients. It helps in boosting energy and lowering blood pressure, improves digestion and it has anti-inflammation properties. Beetroots contain vitamin calcium and there...

5 Foods to Fight Dementia and Boost Brain Health

Dementia doesn’t refer to a single condition but describes the loss of cognitive function that results in memory impairment, behavioral problems, and so on. It is perhaps...
offering water to sun

Benefits of offering water to Sun Scientific reason and Procedure

Sun is the only evident God, which we can see and feel its energy. Sun is the source of life. Without the sun, life is impossible. In our ancient scriptures, it is...
health benefits of flaxseed

Health Benefits of Flaxseed and its Uses

Flaxseed also called ‘linseed’. It has many medicinal properties. It contains dietary fiber, antioxidants, omega3fatty acids, minerals, vitamin B Complex, magnesium, zinc etc.