elephant foot yam

12 Health benefits of Elephant Foot Yam or Suran vegetable

Elephant foot yam is the English name for oal or suran vegetable; actually, it has been named because of its transversal structure and looks. It has numerous health benefits. Let us check...
gut problem and gut health

How to get rid of gut problems and improve your gut health

Understand the GutGut health refers to the balance of microorganism that lives in the digestive tract. This is an important part to look after gut health and maintain...
Bryophyllum

10 Health benefits of Bryophyllum for Kidney and Urinary disorders

Bryophyllum which is a herb, widely known to treat kidney problems and urinary disorders. Do you know, it has several other health benefits too? Today we will be discussing 10 health benefits of Bryophyllum...

Oleander flower(kanagale flower): 10 Amazing Health benefits

Flowers are the most attractive part of the plant. These are rich in color and sweet fragrance. Not only we humans, but the animals and the insects all get attracted to it. Honeybees suck...