Vegetables and Fruits

Blog posts that come under fruits or vegetables

Bitter-Gourd-in-Basket

12 Health benefits of Bitter Gourd

Fruits and Vegetables are consumed by every human being. These help to quench our hunger and also provides certain vitamins and minerals to our body. Vegetables are important protective food and highly beneficial for...
Edible-Asparagus-plant

Asparagus Bush : 12 Amazing Health benefits

We all know green vegetables are highly beneficial for health. Those greens which are derived from the stems, tips or trunk of the plant includes their own health values. Here, we will be talking...
10-health-benefits-of-coconut

10 Health benefits of Wonder Fruit Coconut

Fruits are that delicious stuff that are sour, sweet, fleshy, juicy, tart, and tangy too. It is regarded as one of the finest edible to be consumed. Being rich in fibers and other nutrients;...

10 Health benefits of Cucumber

There are many vegetables and fruits which are known as alternatives to water. They contain the maximum amount of water thus known as 'watery fruits'. As we know, water is a universal solvent which...