Vegetables and Fruits

Blog posts that come under fruits or vegetables


10 Health benefits of Drumstick plant (Munga)

Drumstick plant(Munga), what's that! Is it the plant which bears wooden drumsticks or is self a drumstick! Many questions and many answers, but believe me guys it is nothing like a joke! In fact,...

5 Health benefits of Glossy fruit Apple

There is a well-known proverb; "An apple a day keeps the doctor away". The meaning of this very sentence is,  those who are habituated of having an apple a day can easily stay healthy...
Fresh Spinach leaves

Leafy Spinach and its health benefits

Food is the basic requirement of every living being. Without this, one can't survive in a healthy and well-being state. Whether it is animals, plants or human beings; everyone require their own type of...
White radish with leaves

Health benefits of fleshy vegetable; Radish

'Vegetables' are important protective food and highly beneficial for the maintenance of health and prevention of disease. They are valuable in maintaining alkaline reserve in the body.There are different kinds of vegetables. They may...