Vegetables and Fruits

Blog posts that come under fruits or vegetables


5 Health benefits of Glossy fruit Apple

There is a well-known proverb; "An apple a day keeps the doctor away". The meaning of this very sentence is,  those who are habituated of having an apple a day can easily stay healthy...
Fresh Spinach leaves

Leafy Spinach and its health benefits

Food is the basic requirement of every living being. Without this, one can't survive in a healthy and well-being state. Whether it is animals, plants or human beings; everyone require their own type of...
White radish with leaves

Health benefits of fleshy vegetable; Radish

'Vegetables' are important protective food and highly beneficial for the maintenance of health and prevention of disease. They are valuable in maintaining alkaline reserve in the body.There are different kinds of vegetables. They may...
Round green grapes

Health benefits of cute fruits: Grapes

Grapes are one of the cutest, round, glossy and juicy fruit. As you peel its thin layer, juice will ooze and you will notice pulp. These are cute round-shaped fruits which is found in...