Vegetables and Fruits

Blog posts that come under fruits or vegetables

Date fruit for health

5 Health benefits of Date Fruit everyone must know

There are many fruits which are considered as, world's healthiest food. Date fruit comes under this category. It is one of the most healthiest and the highly nutritious edibles. The date is one of...
mango fruit

12 Health benefits of King of Fruits- Mango

It is the season of mangoes now! When you visit to market, you will find fruit shops flooded with ripe mangoes. Do you know, this king of fruits; Mango has numerous medicinal benefits in...
celery plant

10 Health benefits of Vegetable plant- Celery

Celery is a well-known vegetable plant known by all. The leaves, looks similar as those of cilantro. Do you know, this very plant is rich in health benefits. Today we will be telling you...
spinach

5 Healthy reasons to include Spinach in your diet

Kids hesitates a lot to eat Spinach! But this simple-looking veggie can be miraculous for one's health. Today, we will be telling you 5 reasons to eat spinach daily. The spinach or Palak is a...