Vegetables and Fruits

Elephant foot yam is the English name for oal or suran vegetable; actually, it has been named because of its transversal structure and looks. It has numerous health benefits. Let us check some of...

Bueberries comes under the category of berry fruit and is highly nutritious. Today we will be talkng about 5 very common health benefits of blueberry. Appearance of blueberry: Blueberries are the indigo-colored berry fruit that is...

Hey all! Today we are with a very nice article on the benefits of 'apricot fruit'. It is known by very fewer people, so the benefits are still unknown thing. Let us see some...

As per Ayurvedic principles, Kidneys are one of the three major vital organs of the human body, two other being the Heart and the Brain. This makes it pretty obvious to understand that the...