Ayurveda

This is the season of maladies; every second day we are witnessing climate change; sometimes rainy, sometimes chilling, and sometimes hot! What can we witness with all these seasons in a day? And this...

What is Depression In today’s world, each one of us feels restless, sad, or empty at some point in our lives. Human beings are the intelligent creations of God that feel and react accordingly. We...

Blood clots during periods Every woman is intimately aware of menstruation. Our bodies prepare for potential pregnancy each month by thickening the uterine lining and releasing an egg from the ovaries. The body sheds the...

Yes, you heard it right! You take care of your gut health, and your gut will take care of you. Digestion is one of the most important processes in our body. Through this process,...