Ayurveda

Hello readers, today we will be talking about a luscious fruit ‘Water apple’. It is a rare plant, which is not also known by all. They might look tiny but their benefits...

Beetroot is a root vegetable that contains many important nutrients. It helps in boosting energy and lowering blood pressure, improves digestion and it has anti-inflammation properties. Beetroots contain vitamin calcium and there...

Pregnancy is the most beautiful phase in every women’s life. Everyone has to change many physiological changes in this phase. As the size of the belly grows, constant itching starts in...

figs are a member of the mulberry family. In India, generally called “Anjeer”. It comes from the plant known as ficus carica. Which belongs to western Asia and the Middle East...