get rid of dandruff

How to get rid of dandruff and itchy scalp

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Dandruff affects both men and women equally frequently and it is a persistent issue for many people.. Dandruff can be brought on by a variety of factors, from environmental factors to genetic ones. But...
knee joint pain remedies

How to get rid of knee joint pain easily at home

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Knee pain is a constant part of life for many people. People of any age can experience this ache. However, it frequently increases as you get older. Knee discomfort can affect your daily activities...
best anti-inflammatory foods

Top Best Anti-Inflammatory Foods

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What is Inflammation? Inflammation is the body's natural response to protect itself against harm. There are two types: acute and chronic. You're probably more familiar with the acute type, which occurs when you bang your...
home remedies for abdominal bloating

Home Remedies for Abdominal Bloating

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Gas or bloating is one of the most common and embarrassing health issues. This is a normal part of the digestion process. The bloating stomach can be painful, with cramps and heaviness. This condition...