Joint pain is a very common problem among all age groups. Joint pain can also be due to the raised level of uric acid in your body. Today we will be discussing about an Amazing drink for Uric acid and joint pain. Now, you don;t need to suffer from unwanted joint pain, just give a try to this drink and see the miracle.
First, let us discuss what is uric acid and how it is bad for our health.
What is Uric acid?
Uric acid is a chemical created when the body breaks down substances called purines. Most uric acid dissolves in blood and travels to the kidneys.High levels of uric acid in the blood, also called hyperuricemia, can result from either increased production of uric acid in the body or decreased excretion of it through the kidneys.
Normal Uric levels are-
- Men: 3.4–7.0mg/dL
- Women: 2.4–6.0 mg/dL
Now, let us discuss about the amazing drink for uric acid and joint pain. It requires very simpler ingredients and is very beneficial.
Amazing drink for Uric acid-
- 1 Cucumber
- 2 inches of fresh ginger
- 1 cup of chopped pineapple
- 1 grapefruit
Methods of preparation:
- Place all the ingredients in a blender and blend till it gets smooth.
- Make it a smoothie.
- Drink this once a day before your meals.
How does it works?
Now you must be guessing, how does this amazing drink for uric acid works. We will be telling you the curative effects of all the ingredients which will make you clear of its working.
Pineapple juice contains Brome lain, which appears to have anti-inflammatory activity. That’s why it is very good for the health of joints.
Cucumber is diuretic, so it is able to prevent kidney stones. Cucumbers also counter the effects of uric acid, which prevents inflammation in from conditions like arthritis, asthma, and gout.
Ginger helps to your body for removing of toxins and reduce the inflammation.
Ascorbic acid or vitamin C present in grapefruit help to reduce the joint pain. Also, it contains calcium, which is the best in osteoarthritis patients.
So this was the amazing drink for uric acid and joint pain. It is very effective and good to treat uric acid levels. Before having this, make a visit to your physician. Make sure that all the ingredients are suitable for you. Take care and live well!
She is a learner and health conscious person. She is always interested in seeking knowledge regarding Ayurveda, herbal medicine and Yoga to cure any health ailments naturally.
She holds a Bachelor Degree in Alternative Medicine and interested in Naturopathy.