What is Shilajit?
It is a thick and sticky tar like substance that has numerous health benefits. The substance varies in color from white to dark brown. While the most common form of Shilajit is of dark brown color. It is commonly found in the Himalayas, Tibet Mountains, Altai Mountains and Caucasus mountains.
Composition of Shilajit
Shilajit is a rich source of minerals and vitamins. Fulvic acids, dibenzo alpha pyrones, and humic acids are the primary ingredients of the Shilajit. Vitamins such as vitamin A, B and C are also present in this substance.It also contains microelements such as cobalt, copper, zinc, nickel, iron, magnesium. The Shilajit in short, is packed with all the essential nutrients. So, the great way to boost the overall health.
To enjoy the benefits of Shilajit, Shilajit capsules are available in the market. But the one that is prepared using the pure and standardized extract of this substance is actually the effective one. So choose the product wisely. It can be taken as dietary supplement too.
Advantages of Shilajit capsules
Shilajit capsules are the great sources of anti-oxidants and helps to prevent the damaging of body cells. It removes the toxins from the body and maintains the cells of the body healthy enough.
Increase Stamina and Boost Energy
It is helpful in increasing the strength of the body. It increases stamina and boost energy for doing physical and mental work.
Good for Sexual Health
It is the great way to boost the sexual health in men. It is helpful in handling erectile dysfunction and other related sexual problems. Shilajit is a natural aphrodisiac and helps to improve the quality and quantity of sperms.
The capsules are helpful in overcoming the weakness and provides strength to the body. The capsules can be taken by older people even. This is the greatest health benefit of Shilajit capsules.
Boost Immune System
Weak immune system is responsible for getting any health problem.Shilajit capsule enhances the immunity of the body and prevents the body from getting sick.
A Natural Rejuvenator
Shilajit capsules are helpful in rejuvenating cells of the body. It improves metabolism and enhances cell regeneration.
Stress itself is the major cause of aggravating any disorder. Shilajit capsules are the great ones to manage stress and in turn helpful in handling any disorder. Hence, it is an added advantage of Shilajit capsules.
Maintain Body Fluids
Electrolyte and fluid balance are essential for the normal functioning of the body. Thisresinous substance helps to maintain bodyelectrolytes and body fluids.
Slow Down Aging Process
It has ability to slow down the aging process in one or the other way.It gives youthful energy to the body.
Control Blood Sugar Level
The capsule is the great way to manage blood sugar level in the body too. It promotes the regeneration of pancreas cells and keeps the diabetes in check.
Shilajit is known to have anti-inflammatory properties and hence a great way to control inflammation and useful in accelerating the healing process.
Helpful in Arthritis
The capsules are the good ones to manage inflammation in the joints that occurs during arthritis problem.It is effective to control the pain as well. It keeps the calcium in the bones and makes them strong.
Good for Ulcers
Fulvic acid in Shilajit helps in reducing pepsin and acid secretion and therebyprotects against ulcers.It increases the mucus barrier of stomach and prevents any damage from the digestive fluids. In short, it facilitates healthy digestion.
Good for Anemic Person
Anemia occurs due to deficiency of iron in the body. Shilajit capsules are the source of natural iron. The fulvic acid present in it is known to have an important role in carrying the iron to the whole body.Hence helpful in case of anemia.
Useful in Case of Enlarged Prostate
Shilajit is known to have an important role in maintaining healthy prostate. It helps to maintain balanced flow of testosterone. Thereby, maintains balanced urine flow as well.It is helpful in kidney problems also. It is also a great advantage of Shilajit capsules.
The Shilajit capsules in short, is the best way to maintain general overall health.
Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an expert Ayurveda consultant in Chandigarh (India). He has vast experience of herbs and their applied uses. He has successfully treated numerous patients suffering from various ailments, throughout the world. He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda in Chandigarh, India. WEBSITE – WWW.PLANETAYURVEDA.COM