Here are those 12 Yogasanas to make you fit and health always if you perform it daily in the early morning. Special Thanks to Yog Rishi “Baba Ramdev” jee for sharing these images. Without him Yoga in India in this era is almost negligible.
We are missing image no. 5 this time but we will update the post once we get that image from Baba Ramdev’s official channel.